A Healthy Weight Management Program for Families
Date: Oct 06, 2015
Location: Water's Edge, The Dalles
Four 90-minute sessions, starting Tuesday, October 6.
Families will learn everyday skills to achieve better health that include:
- Basic meal planning
- How to budget time for cooking
- How to purchase food for balanced meals with fewer dollars
- Portion sizes for children and adults
- and more!
To sign up or for more information, call 541-296-7319
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